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Anna Kitano/北野杏奈

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Anna Kitano/北野杏奈

Author: Anna Kitano

ICF認定ライフコーチ 北野杏奈(Anna Kitano)です。モラハラなど見えない心の傷に悩む方々が、本来の自分を取り戻すサポートをしています。京都大学博士。研究者として米国やカナダの研究機関で勤務。現在はトラウマに配慮したコーチングと心の回復に関する情報を発信しています。
  • Marina's Series | Marina’s Story

    Episode 2 When Everything Looks Fine—But Still Feels Off

    ByAnna Kitano 2025年7月31日2025年8月26日

    I should be fine… so why do I feel so empty? When I first met Marina, I saw something in her eyes—a quiet shadow of pain she hadn’t shown anyone. On the outside, she seemed to have it all together.Eight years into her career, up for promotion,the kind of person others describe as “doing well.”And…

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  • Marina's Series | Marina’s Story

    Episode 1 The Voice You Didn’t Know You Lost

    ByAnna Kitano 2025年7月15日2025年7月24日

    When being ‘the nice person’ costs you everything. There are times when, little by little, we start losing ourselves—without anyone noticing. Have you ever caught your reflection in the mirror and thought, “Who is that?” Your career is on track. Your relationship looks fine. People say you’re strong, dependable.And yet… there’s a constant tension deep…

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  • Home
  • About
  • Series Overview
  • Marina’s Series
    • Marina’s Story
    • Heart Notes
    • Beneath the Surface
  • Contact